Rigid shoes with deep lugs (5mm+) are best on technical trails with poor footing, but they’ll also be far less forgiving, even uncomfortable, on road runs. With the latter, try to think about whether the trails you encounter are technical or smooth, flat or steep, have loose or firm footing, and whether or not you cross water.
The two main things to consider before purchasing trail running shoes are what type your feet need (think stiff or pliable, neutral or stable, wide or narrow, high or low heel-to-toe drop) and what type of shoes the terrain demands. Whatever your preference or personal ideology, we think everyone can be a trail runner, especially with the help of a good pair of shoes. Trevor Raab What to Look for in a Trail Running Shoe We know how important it is take to take on good quality food throughout a challenging run and therefore aim to provide you with some great fueling options to keep you on your A game throughout the run.A quality trail shoe needs to be ready for the trail’s obstacles, like rocks, roots, and wet leaves. Route map can be found here for download. We are offering 2 different distances for this event so you can choose the best suited for yourself. Local refreshments before or after your event.We look forward to seeing you at the event and can’t wait for you to experience this amazing trail route! Where you will be rewarded with an epic wooden medal & other goodies! Along the route expect plenty stiles, gates and uneven terrain.īoth the 10K and the half marathon route will have feed stations along the way to help fuel your journey to the finish line. Join us for an awesome run setting off from Taunton canal which you meander along before joining the beautiful River Tone and heading for the country trails. Taunton trail tun - 10K & half marathon distances
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